Anchor being covered by fixed Menu

Possible Duplicate:
HTML position:fixed page header and in-page anchors
Scroll to anchor with fixed header, content hidden behind header, margin and top padding not working

I am looking for some help please. I am building a site with a fixed menu at the top. I have a section in the site where people can click on a year, and the page will scroll to that section (I am using anchors) Here is the problem. when you click on a year, the page scrolls down to the right place but the year is covered by the menu. Is there a way to push the anchor down by about 45px/50px so that the menu is not cover the year?

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您可以将锚点放在较高的位置，也许在上一节底部附近的某处，以便显示年份。

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